She is world-known for her curvaceous and age-defying body and Lopez recently gave insight into her body secrets. Read more to know how she maintains her booty and body.
- JLo doesn’t drink or smoke.
- Caffeine is also a big NO.
- She intakes a lot of green veggies like broccoli, sprouts and kale.
- She is serious about exercising and has two trainers – one in Los Angeles and other in NYC. She also meditates everyday for atleast twenty minutes.
- And a lot of sunscreen!
These were some of JLo’s body secrets and something we can all try incorporating in our daily routines.